
Diego Palma is a curandero we visited in Peru who taught us how to activate the spirit of Ayahuasca and access its wisdom.
1. Believe: If you’d like to experience a “spiritual” psychedelic trip, then you must first “believe” in the spiritual potential of the plant or substance. By believing in a substance, you activate its spirit, allowing it to communicate with you.
For some people, the psychedelic experience is just a drug induced high. For others, it is a journey of the soul. I like to say that “truth is in the mind of the believer.”

Our Ayahuasca ceremonies were held in a temple. Diego decorated the temple with candles, artwork, and other special objects to create an atmosphere of sacredness.
2. Create a Sacred Space: Setting has a tremendous effect upon a psychedelic journey. You can easily create a sacred space using art, music, lights, and special objects found around the house.
Festivals such as Burning Man do a great job of creating a massive “sacred space”. Thousands of people collaborate on massive art installations, music, and performances, creating a tripper’s paradise.

At the beginning of each ceremony Diego would ask us to focus our attention on the upcoming journey. He asked us to open our hearts to the wisdom that would be communicated by the Ayahuasca spirit.
3. Establish Intention: Some people use psychedelics for simple amusement while others are in search of the divine. Your intention will determine what you experience during your voyage.
So, if you’re looking for spiritual insight, then you must establish that as your intention. This can be as simple as making up your mind to have a spiritual trip.

Diego served as the trip-sitter of the group. Although he too drank the ayahuasca, Diego took it upon himself to ensure that everyone was safe during the trip.
4. Obtain a Trip-Sitter: Those who trip for spiritual insight often take large “heroic doses”. While doing so can certainly deepen your experience, it also makes you more susceptible to harmful behavior.
I find that having a trip sitter present not only lessens the likelihood of a dangerous trip, but also gives me the courage to venture deeper because I know someone is there to assist me in the default world. Trip sitters serve as safeguards as well as great companions to assist in reflection and integration (see tip #7).

Meditation was used in the beginning of the ceremony to help us center our attention. I found that it was also a good tool to use during difficult parts of the trip.
5. Meditate: Meditation offers many benefits for psychonauts. Meditating prior to a trip helps you to silence the ‘inner noise’, and focus your concentration.
During a journey, meditation can be useful if you become overwhelmed, get stuck in a negative cycle, or just want to tune up your mental awareness.
If you are interested in employing meditation it is best to practice regularly. Many resources are available online.

The strongest visions of an Ayahuasca trip often arrive when you close your eyes. Diego taught us to venture inward in order to access the deepest knowledge.
6. Close Your Eyes and Be Quiet: Too often when we trip we get caught up in what is going on around us. While the outside world can be very intriguing, the visions behind your eyelids are the most profound.
Make it a habit to dedicate a significant portion of your trip to just lying there in silence with your eyes closed.
Enlightenment is sometimes delivered through visions. Not to mention, that this can be the best way to encounter entities…that is if you believe.

The day following our Ayahuasca journey we reflected by sharing our experiences. I found that new insights would surface as I discussed my journey.
7. Reflect & Integrate: Spend the next day reflecting on the wisdom you may have gained from the experience. Next, determine how you will integrate the wisdom from your trip into your everyday life.
There are many things that you can do to accomplish this step: share your experience with a friend; write in your journal; spin your poi, staff, or hoop. The important thing is that you allow time to ponder the experience.




